Anxiety Scale

Welcome to your Anxiety Scale

Please read each statement and click the relevant answer based on last week. It is important you do not spend a lot of time thinking about your answer.

I was aware of a dryness in my mouth
I experienced rapid and excessive breathing without exercise
I experienced trembling such as my hands or legs shaking
I was worried about situation in which I may have made a food of myself
I felt close to panic
I was aware of my heart beating in the absenceĀ of exercise
I felt scared without good reason

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